Still need to work on my eating habits. I didn't do so hot again today, although I did drink more water than I have in other days. And I did manage to get my three veggies eaten. I had to break down and have some hot chocolate this afternoon though, just to warm up. My hands were freezing!
I went to the gym on my lunch break today to start week 5 of the Couch to 5k program. Run for 5 minutes, walk for 3, repeat twice. I actually did pretty good. Day 2 brings on 8 minute runs. Pondering running faster for the middle run. It almost seemed too easy today. The last run was a bit of a push though. Maybe that's the way it is supposed to be every run.
Day off of working out tomorrow. I have class tomorrow night and I'm sure I'll be spending my lunch hour trying to finish cranking out a 4 page paper about an opera. Yeesh...yes it is that bad. I've tried to start it twice, but haven't gotten very far. Maybe 3 paragraphs on my last attempt.
Until next time...happy running!
I went to the gym on my lunch break today to start week 5 of the Couch to 5k program. Run for 5 minutes, walk for 3, repeat twice. I actually did pretty good. Day 2 brings on 8 minute runs. Pondering running faster for the middle run. It almost seemed too easy today. The last run was a bit of a push though. Maybe that's the way it is supposed to be every run.
Day off of working out tomorrow. I have class tomorrow night and I'm sure I'll be spending my lunch hour trying to finish cranking out a 4 page paper about an opera. Yeesh...yes it is that bad. I've tried to start it twice, but haven't gotten very far. Maybe 3 paragraphs on my last attempt.
Until next time...happy running!
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